Apple and prune crumble with spices

Apple and prune crumble with spices Veggie recipe

Product(s) used

Natural Hemp drink

Natural Hemp drink

Ingredients

For the fruit:

4 red apples
10 prunes
1 tbsp lemon juice
150 g cane sugar
a pinch of salt
1 very small amount (knife tip) of each of the following ground spices: cinnamon, cardamom, nutmeg, vanilla
1.5  tbsp cornstarch
130 ml Hemp Drink

For the crumble pastry:

200 g flour
150 g oats
150 g cane sugar
a pinch of salt
150 g plant-based margarine

Method

Preheat your oven at 200° C.

Peel the apples and cut them into cubes. Stone the prunes and cut them into cubes of the same size.
Place them in a large bowl and mix with lemon juice, sugar, spices and a pinch of salt.
Pour the ingredients into a large greased oven dish.
Mix the cornstarch with the Sojade boisson au chanvre nature (hemp drink). Pour the liquid over the fruit. Gently combine .
Make the crumble pastry: in a bowl, mix the flour, oats and sugar. Then add the plant-based margarine and mix by hand until the pastry becomes quite thick.
Sprinkle the obtained pastry on the fruit and bake for around 30 minutes until the liquid starts thickening and the crumble crust browns.
Tip: You can use 70 ml of liquefied coconut oil instead of plant-based margarine.
Prefer virgin coconut oil if you wish to give the fruit a slight coconuty taste, or use a deodorised version if you prefer a neutral taste.

Sojade's promise

Sojade products are gluten- and lactose-free
Sojade products are gluten- and lactose-free
Hemp is low in saturated fatty acids and helps maintain healthy cholesterol levels
Hemp is low in saturated fatty acids and helps maintain healthy cholesterol levels