Red lentil daal with mild spices

Red lentil daal with mild spices

Product(s) used

Soya cream alternative

Soya cream alternative

Number of people : 5 people people

Ingredients

  • 200g red lentils
  • 1 small can peeled tomatoes
  • 15cl Sojade Cuisine
  • 2 shallots
  • 2 cloves of garlic
  • 2 tablespoons of shredded coconut
  • 1 teaspoon of cumin
  • 1 mild green pepper
  • 1 tablespoons of olive oil
  • 1 tablespoons of sesame seed
  • 1–2 teaspoons of curcuma
  • 1–2 teaspoons of Cayenne pepper
  • salt
  • optional: small sprig of fresh coriander

Method

  1. Cook the lentils in 50cl of water for 10 minutes over a low heat. Add the sliced green peppers and Cayenne pepper and cook for a further 5 minutes.
  2. Leave to cool. Brown the garlic and shallots lightly in olive oil then add the sesame seeds.
  3. Mix, add the peeled tomatoes cut into pieces and leave to cook on a low heat for 5 minutes.
  4. Blend this mixture with the lentils, add the Sojade Cuisine and coconut, add a little salt, and simmer for 5 more minutes.
  5. Serve with bulgur.

Sojade's promise

Sojade's organic soya is grown in France and guaranteed GMO-free.
Sojade's organic soya is grown in France and guaranteed GMO-free.
Sojade products are gluten- and lactose-free
Sojade products are gluten- and lactose-free