Carrot and Broccoli Tart with Délice Rice and Multi-Grain Pastry

Carrot and Broccoli Tart with Délice Rice and Multi-Grain Pastry

Product(s) used

Rice cream alternative

Rice cream alternative

Ingredients

For the pastry:

  • 200g of flour or for a gluten-free version
  • 100g of potato flour and 100g of rice flour
  • 50g of butter or margarine
  • 1 egg yolk – 2 or 3 tablespoons of cold water
  • 3 tablespoons of mixed grains (linseeds, sunflower seeds, pine nuts etc.)

For the Délice Rice filling :

  • 1 broccoli – 2 carrots
  • 3 eggs
  • 400ml of Délice Rice
  • 1 teaspoon of Quatre Epices spice blend
  • Salt and pepper

Method

  1. Put the flour into a bowl and add the butter cut into pieces. Work the dough with your fingertips until you have a sandy texture.  Add the egg yolk, the seeds and mix.  Add the water and roll the pastry into a ball. Cover with film and leave to rest for an hour before rolling it out. Heat the oven to gas mark 6 (180°C).  Wash the vegetables and slice the carrots. Pre-cook the vegetables in salted boiling water for 20 minutes. Drain well.
  2. In a bowl, whisk the eggs with the Délice Rice, add the spices and season.
  3. Roll out the pastry and line a tart case with a layer of baking paper inside it.
  4. Put your vegetables in the pastry case, then add the Délice Rice filling.
  5. Bake for 30 minutes.
  6. Cool on a wire rack before cutting.

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French company pioneer in the organic sector
French company pioneer in the organic sector
All Sojade products are made in France
All Sojade products are made in France